Group classes

Wairarapa classes

Featherston, at the Community Centre, Wakefield St: 

Thursday mornings at 10.00am.
Saturdays at 9.00am.

Wellington classes

Trades Hall, Vivian St, Level 2 

Mondays 5.30pm

St Peter’s Church, Willis St, The Undercroft:

Tuesdays at 9.40am


Gisborne classes

At Yoga Room, Gladstone Road. every three months.

Zoom classes

Thursdays at 5.30pm – email to register.


Regular classes and workshops on work-related issues, such as Sitting with Ease.


Generally $70 for five group lessons;  $70 for individual lesson – negotiable for unwaged.